Nutrition Services available In Auckland (kingsland, New lynn or online).
We want to work in with you. At Hamish Johnstone Nutrition we offer the usual face to face consultation or we can do a consult over the phone or via web cam/facetime to suit your busy schedule. For any enquiry's click on the contact link and fire through your message Simple! The services I offer are great value, no nonsense and come from someone deeply passionate about Health. I don't just talk the talk, I walk the walk.
When booking an appointment with Hamish Johnstone Nutrition you can get:
A full nutritional analysis of your current diet, revised to help you achieve your goals
A meal plan guide that is practical, easy to follow and tailored to your individual needs
Up to date, cutting edge, science based nutritional advice, with plans and information emailed and/or mailed through to you
Anthropometric measures can be done to measure skin folds and track body composition (this can only be done in a face to face consult)
Hydration monitoring in training and events if needed
Follow up appointments and support as needed
How does it work ?
Come in and see me face to face or we can do an online consult or even via Email, this is where I gather all the information I need about your lifestyle, training, medical history etc and you get to discuss with me your goals.
Next I give you information and advice at the consult to start you on your journey but I also take all the information I have gathered and put together a comprehensive and adaptable meal plan/guide with advice. I put this together and send it to you to continue your journey toward your goals
This whole time we keep an open dialogue making any adjustments and tweaks that are needed, follow up appointments are organised if that is needed.
Also available are presentations for sports, sports clubs, work place, groups, schools. Just message me with what you would like and we can do it.
To Book: Go to "book an appointment" page, use the "contact us form", or call on ph: 021 818 721
For an initial consultation $160.00 For follow up appointments $80.00 Presentations: message me with the details and lets talk. Other services such as anthropometric measures enquire to find out