Meet Hamish Johnstone, Registered Dietitian, Sport Dietitian/Nutritionist

Helping You Achieve Your Health Goals with Personalised, Evidence-Based Nutrition

Sport nutritionist, athlete, endurance, dietitian

Hi, I'm Hamish, a qualified dietitian and nutritionist with 16 years of experience helping individuals transform their health through personalised nutrition strategies. Whether your goal is sustainable weight loss, peak sports performance, or better management of diabetes, I'm here to support you with realistic, science-based advice.

My Qualifications and experience

Dietitian, Sport Nutritionist, Weightloss, diabetes

Bsc in Human Nutrition from Otago University
Post Graduate Diploma in Dietetics from Otago univeristy
Registered Dietitian
12 years Clinical experience with a focus on Diabetes Type 1, Type 2 and Gestational within WDHB
10 years working with PHO's Seeing patients for Diabetes management.
11 years working with Athletes and clients for weightloss , sport Nutrition and health
3 x Kickboxing Champion at Middle weight and super middleweight
Ultra marathon runner 2 x 100 miles , 7 x 100km +, 5 Back yard ultras & lots of smaller Ultra distances yet equally rugged races.

A compassionate and individualised approach to Nutrition

I believe there is no 'one-size-fits-all' diet. Every client I work with receives a personalised plan that fits their goals, preferences, and lifestyle. My philosophy is centred around realistic changes, long-term success, and empowering you with the tools to feel your best, hit your goals and make the right choices for you.

Who Do I Work with ?

Individuals aiming for sustained weightloss
Athletes and active individuals seeking sport performance gains
Those managing Diabetes, pre diabetes, Type 2 and Type 1
Anyone seeking to improve their overall health and relationship with food

A little more about me