Recently I've been asked by friends about some "quick fix" diets and I often get asked about the newest fad diet going around, which is nearly always sold for profit, comes with a gimmick and has many testimonials to back it up but very little real science. Well I found this little fact sheet on " how to spot a quack" and I'd say the more people who read it the better informed you will be on making the right choices .
http://dietitians.org.nz/fileadmin/assets/Resource_Library/Resources/Fact_sheets_-_public/Resource-Public_Fact_sheet-_How_to_spot_a_quack.pdf Dietitian, Nutritionist, DIet, Weightloss, Sport, Diabetes, Ultra
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Hamish JohnstoneQualified Dietitian, Sport Dietitian. Specialising in Sport and Diabetes and Health. Archives
May 2025
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