Hamish Johnstone Nutrition
Auckland Based Dietitian, sport nutritionist and diabetes specialist dietitian.
Hamish Johnstone is a Dietitian, sport nutritionist and diabetes specialist dietitian based in Auckland.
At Hamish Johnstone Nutrition, I can fit into your schedule, at your convenience by having a consultation using webcam or phone. If you would like to meet for a traditional face to face appointment this can also be arranged. I cover:
Sport Nutrition
At Hamish Johnstone Nutrition, I can fit into your schedule, at your convenience by having a consultation using webcam or phone. If you would like to meet for a traditional face to face appointment this can also be arranged. I cover:
Sport Nutrition
- Nutrition for endurance events (specialising in Ultra and trail running)
- Nutrition to reach performance goals
- Optimising body composition for competition
- Increasing Muscle mass
- Making weight for competition
- Vegan and vegetarian nutrition
- Losing body fat
- Increasing Muscle mass
- Gaining size the right way
- Keeping you healthy and feeling good while reaching your weight goals
- Diabetes Management and education
- Specialising in Diabetes diet and managing Type 1
- Carb counting, sport and managing Blood Glucose
- Working out ratios
- DAFNE Trained
- Type 2 diabetes Lifestyle and diet changes
- Managing COPD
- Heart Health
- Stroke recovery nutrition
- Optimising Nutrient profile
- Mens Health